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Consumers: Finally Safe Information!
Do you really have to know how feeds work? Not really. But you do need to understand how they can benefit you as a consumer or as an information seeker.
Feeds are simple, really. What's even more exciting is that they are extremely easy to use,...
Create a Story Book with Your Child
Create a Story Book with Your Child A fun way to build your child’s imagination By Susanne Myers www.kinderinfo.com Writing is still one of our major forms of communication as well as a great way to express ourselves. Creating a storybook with...
Let’s Google And Yahoo Our Kids’ Education
I love Google and Yahoo. With Google and Yahoo I can search the Internet on any subject that interests me, at any time day or night, in the comfort of my home. I was thinking how much fun it is to learn new things with Google or Yahoo, compared to...
Off-Label Use of Cytotec: Drawbacks to Popular Labor-Inducing Drug
The rate of labor induction has reached an all-time high in the United States, with estimates climbing as high as 33.7 percent of all pregnancies. Inductions may be performed in cases where continuing a pregnancy presents clear health and safety...
Teen Driver Statistics
As a parent, if you search for any information about Teen Driving Statistics you will find statistics similar to those below. I have reviewed various websites to summarize the information from these sources, however, please feel free to search...
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Schreiber, Johansson Build A 'Bridge' To A Classic
Liev Schreiber and Scarlett Johansson are starring in a widely praised revival of Arthur Miller's <em>A View From The Bridge</em>. They tell reporter Jeff Lunden that as in all great tragedies, this one's clashes and catastrophes have something of the inevitable about them.
Stargazing At The Opera
The Hayden Planetarium in New York takes opera to the moon with a new production of <em>Il Mondo Della Luna.</em> Diane Paulus and Philip Bussmann talk about merging cosmos footage with music, how science can enhance the arts and the future of technology and theater.
Obama 'The Musical' Opens In Germany
A new theater production <em>Hope: The Obama Musical Story</em> opened this week in Frankfurt, Germany. It tells the story, in song and dance, of America's first black president. It is likely to be a big success in a country where President Obama is still immensely popular.
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Changes During a Woman's Menopause
As baby boomers move into midlife, a woman's menopause does not have quite the alarming effect that it did some years ago. However, it remains a time of change in her life, as the ovaries start shutting down causing hormones to fluctuate. When this occurs, her childbearing years come to an end. A woman's menopause is a perfectly normal process that occurs over several years, but the physical and emotional changes associated with this "change of life" will vary from woman to woman. Some women experience symptoms that include hot flashes, mood swings, memory difficulties, vaginal dryness, and insomnia, while other women experience no symptoms whatsoever.
Too often, women even confuse natural aging changes with menopause. The few symptoms actually associated with menopause can usually be handled with a few minor lifestyle changes. Contrary to what most women have heard about menopause, it can be an exciting and challenging time. All women should know that they will experience menopause at some point in their life, whether it be premature or natural menopause. So many times, it is easy to blame other factors on menopause but it should be understood that not all symptoms a woman experiences are necessarily related to menopause. For instance, a number of women will undergo a different stresses in midlife, causing moodiness and anxiety, but these factors do not mean that a woman's menopause causes depression.
There is a myth that most women will lose their desire for sex during the menopausal years when in fact, the midlife years can be a time of enhanced sexual desire because of the freedom from having to use birth control and concerns over possible pregnancy. If a woman experiences vaginal dryness or painful intercourse, lubricants or creams can be used. A woman's desire for sex usually has more to do with feelings for her partner than with her body's hormonal changes. Another factor that might be blamed on a woman's
Cheyenne Jackson On 'Song Travels'
The Broadway and <em>30 Rock</em> star performs a stripped-down version of Katy Perry's "Teenage Dream."
Only in Moderaton
An issue that many parents struggle with is how to manage their child's TV watching habits. Just like many other things, moderation is the key. Television can both stimulate and stifle a child's development. Knowing when and how much television to...
menopause is weight gain, but some women may actually lose weight. It is important to be wise, eating healthy food and exercising regularly to maintain optimal health.
A couple of important things for women to remember while going through this time in her life is that she should be open in her communication by sharing thoughts and concerns about the changes in her body and mind. Open communication helps bring couples closer instead of creating distance. Another consideration in helping a woman feel better about going through the change of life is to connect with female friends, reminiscing about the past and possible changes to be made in the future. Additionally, women going through menopause need proper sleep. If she has trouble going to sleep, she could try taking a hot shower before bedtime or drinking a glass of warm milk or a glass of wine (just one). Even an occasional sleeping pill is recommended if nothing else seems to work, but only when recommended by her doctor.
Maintaining optimal health by eating healthy and exercising regularly is important for anyone not just for a woman going through menopause. Some other suggested ideas include dressing in layers during the winter and cooler clothing during the summer for hot flashes. As mentioned earlier, not all women will have the same menopause process, so if a woman is experiencing symptoms that are uncomfortable or if she is just plain curious, she should consult her doctor. The doctor can perform a blood test for FSH levels to determine if a woman's menopause is nearing. Menopause is the doorway to a new life, closing one chapter in life and moving on.
About the Author
Dawn M. Olsen is an Advocate for Better Women's Health through Education, Recipe Developer, Soy Food Enthusiast and the Author of "Menopause A to Z - A Definitive Guide to Modern Menopause" available online now at http://www.MenopauseAtoZ.com
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